Soulshine Saturday | Walking Winds Holistic Center

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Date/Time
Date(s) - 10/05/2019
8:00 am - 4:00 pm

Location
Tribe Yoga

Categories

Walking Winds

Soulshine Saturday

Saturday, October 5, 2019

Tribe Yoga

Take a Soulful Journey to Open Your Heart, Express Yourself and Be the Love That You Are

An unforgettable day to connect and reflect with incredible like-minded people.

Rejuvenate and refresh your mind and body. Focus beyond your daily routine and escape to

relax and level up.

This will be a very special personal discovery day with friends and mentors. The best journeys have

guides. Our team will inspire your soul, open your heart and mind and support you as you honor

yourself and your truth.

Ground yourself with heart-centered movement, explore your life in color, discover a creative outlet for

self-expression and receive sacred and soulful messages of the heart.

This day will set you up for success and unleash a stronger sense of self — empowering you and

igniting your Soulshine!

What to Expect

Tools to be your best self. No cheesy ice-breakers, no spotlights. Only a nurturing, genuine peaceful

atmosphere to create the space for transformation, wellness and personal development. An opportunity

to get in touch with your true self, transcending your expectations. You will leave with more clarity,

courage and positive energy to take on the world.

Registration includes mini-massage, light lunch and snacks.

What to Bring

Yoga mat/sleeping bag, small pillow, light blanket, notebook or journal and pen, comfortable clothing,

open heart, open mind. A friend!

Tribe Yoga 7918 Main St. 3rd Fl. Fogelsville, PA

$95 Early Registration (on or before 9/30) $125 after 10/1

Mary: walkingwinds@comcast.net or (215) 679-7091

Jessica: exploreyourlives@gmail.com or (484) 515-5770

Welcome and Meet your Event Facilitators (8:45 – 9:30 am)

Heart-Opening Movement with Stacy Hein (9:30 – 10:00am)

Just as we open our heart in relationships, we can also open our heart through movement. Together, we will start our day grounded in mind and body. This calming practice will uplift our state of being so that we can effortlessly access our heart-centered selves. The opportunity to share in the beauty and sacred energy of this movement will create the foundation for the rest of our day.

Life in Color with Mary Cameron/Jessica Ramirez (10:15 – 11:45am)

Together, we will explore our relationship with the innate energies and symbolism evoked by colors. These biological and intuitive ties can activate the full range of emotions including joy, fear, longing and love. Colors are connected to chakra energy, physical/spiritual health and how we relate to our world. Our journey will include a guided meditation to gain insights into our personal relationship with the visual world and to receive messages, wisdom and deeper understanding.

Lunch (11:45am – 12:45pm)

Art Journaling: A Creative Outlet for Self-Expression with Betsy Harting (12:45 – 2:00pm)

Going beyond words — art journaling can document your days, release stress, promote healing, and allow free creative expression. Experience the joy of exploring color by creating from the heart without critical thinking. Learn how taking time to express yourself will help you get in touch with your innermost self to tell your unique story. No prior art experience is required, just a desire to express yourself in a unique way!

Messages of the Heart with Lauri Moore (2:15 – 3:30pm)

What do you need to open your heart and love yourself fully?

Experience Lauri’s unique connection with the divine, guides and spirits as she shares a sacred, soulful, personalized message with you. You’ll gain important insights to honor yourself and truly embody the love that you are.

Capturing the Essence of the Day (3:30 – 4:00pm)

Mini-Massages with Zoey Pius (scheduled throughout the day.

Bookings

Bookings are closed for this event.

Bookings

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